Our Facility Features The Following
We are located in the north plaza.
6142 State HWY 12, Norwich NY, 13815
Monday - Thursday 4:00 AM - 10:00 PM
Friday 4:00 AM - 9:00 PM
Saturday 8:00 AM - 6:00 PM
Sunday 8:00 AM - 3:00 PM
The mission of AIM Fitness is to provide the most on target and comprehensive fitness experience for each of our members in a state-of-the-art facility, surrounded by a knowledgeable, certified and caring professional staff, where the focus is our members.
CardioTV THE MOST ON TARGET EXPERIENCE
From the moment you walk through our front doors, you will know that you are in an exercise and fitness facility like no other. AIM Fitness offers the most comprehensive and state-of-the-art exercise facility in the area. In addition to the 45 pieces of cardiovascular equipment available for our members, each piece of equipment offers a multimedia experience, which includes a wide selection of time warner cable television channels.
Additionally, our broad selection of weight resistance and circuit training machines, coupled with our free weights and exercise classes, makes AIM Fitness the most varied and all-encompassing facility in the area. Our knowledgeable and certified staff is able to guide you through your workouts and answer your nutritional questions and concerns.
We offer custom Protein Shakes for your post-workout nutrition. We also offer energy drinks, bottled water and free coffee in the lounge!
GROUP EXERCISE CLASSES
AIM Fitness offers a wide variety of group exercises, including Body Pump, Body Boot Camp, spinning, yoga, Zumba and more. Our aerobics room is equipped with a state of the art audio system with wireless accompaniment by the instructor. A schedule of classes is available at the Front Desk and is posted next to the aerobics room as well. Each class is approximately one hour in length, and all classes are included with your membership. Please bring water and a towel to class and leave all personal belongings in the locker room.
At AIM Fitness, each member is entitled to a complimentary orientation. During the orientation, the trainer will demonstrate how to complete a circuit training routine, leaving the member familiar with many different pieces of equipment. The orientation is approximately 45 minutes in length and is by appointment only.
AIM Fitness features modern showers and locker facilities for both men and women, both with the latest in Sauna technologies.
For those members who would like assistance creating a customized exercise regimen to achieve personal goals, AIM Fitness offers the ultimate in personal training. A certified personal trainer will work one-on-one with you, lending support and expert guidance throughout your entire workout. Each session is approximately one hour in length, and prices vary depending upon the individual trainer.
Child care is available for children 6 months to 12 years of age. There is a 2 hour limit and parents must remain in the fitness club during this time. Child care is FREE when you sign up for a one year auto debit contract or the cost is $1.00 per hour, per child, and must be paid when the child is checked in. We will not provide care to any child considered ill in the opinion of our child care personnel. Snacks and drinks are available for purchase.